Upcoming Events in Frisco, TX

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Fitness & Wellness Events

Water Fitness, Aqua Aerobics

Join us at the Stonebriar Pool for a fun, low impact aqua fitness class. Instructor: Gigi West Complimentary class, Saturdays 8:45am


Register

Fitness & Wellness Events

Pure Strength, fitness class

Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class


Register

Fitness & Wellness Events

Healthy Back, Fitness Class

Healthy Back Care for your back with intentional movement. a welcoming, low-impact class that blends mobility work and targeted strengthening for the core and torso. Designed for all levels, you’ll practice safe, effective exercises designed to promote better movement at a pace that feels right for you. Instructor: Gigi 60 minute complimentary class


Register

Fitness & Wellness Events

Pure Strength, fitness class

Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class


Register

Fitness & Wellness Events

Pure Strength, fitness class

Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class


Register

Fitness & Wellness Events

A.O.A. Strength and Cardio Intervals

Active Older Adult Strength and Cardio Intervals. This class uses body weight and equipment for an overall full body workout. Instructor: Lisa 60 min complimentary class


Register

Fitness & Wellness Events

Beginner Yoga

Beginner YOGA open to all levels of fitness. This class includes basic fundamental movement patterns, stretching and proper breathing techniques. Instructor: Lisa 60 minute complementary class


Register

Fitness & Wellness Events

Lunch Crunch, Ab class

Lunch Crunch an overall fun, energetic 30-minute core workout class for all levels of fitness. This class includes exercises to help strengthen the body's overall core. Instructor: Amanda 30 minute complimentary class


Register

Fitness & Wellness Events

Pure Strength, fitness class

Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class


Register

Fitness & Wellness Events

HIIT (High Intensity Interval Training)

HIIT High Intensity Interval Training is a workout class structured around short intervals of intense exercise followed by a short amount of rest. This class is a fun, high energy atmosphere that uses various exercise equipment and body weight exercises. Instructor: Amanda 45 minute complimentary class


Register

Fitness & Wellness Events

Jr Athlete, youth summer training program

Jr Athlete Program - Youth Strength and Endurance Summer Training at Stonebriar Fitness Tuesdays and Thursdays 1pm-2pm June 2nd - Aug 6th $35/class Help your youth athlete train smarter and perform better. This program focuses on safe, age-appropriate strength training that builds strength, speed, and explosive power for sports. Athletes also learn movement techniques that help reduce the risk of injury. With progressive training development, participants will grow stronger and more confident each week. We will track progress throughout the 2 month summer program to see improvements.


Register

Fitness & Wellness Events

Fit Kids Summer Class

Fit Kids! Tuesdays, Wednesdays and Thursdays through the summer After Camp, 3:15pm - 4:15pm $25 / class No need to participate in a Kids Day camp to join for fit kids. If your child is attending one of Stonebriar's camps, we will walk them over to fitness after for an hour of air-conditioned fitness and fun. One of our Personal trainers will take the kids through age-appropriate exercises, games, obstacle courses, etc. to be sure to burn some energy off.


Register

Fitness & Wellness Events

Boot Camp Class

Boot Camp a fun High energy class with strength and cardio circuits Instructor: Curt 45 minute complimentary class


Register

Fitness & Wellness Events

Pure Strength, fitness class

Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class


Register

Fitness & Wellness Events

Shred and Tread Fitness, Small Group Training

This class is a combination of cardio circuits and strength circuits using a variety of equipment throughout the gym. The class is maximum of six participants to provide hands on coaching and personalized program progressions. Wednesdays and Fridays at 9am, with Trainer Jodi Delgado $20 per class


Register

Fitness & Wellness Events

A.O.A. Strength and Cardio Intervals

Active Older Adult Strength and Cardio Intervals. This class uses body weight and equipment for an overall full body workout. Instructor: Lisa 60 min complimentary class


Register

Fitness & Wellness Events

Beginner Yoga

Beginner YOGA open to all levels of fitness. This class includes basic fundamental movement patterns, stretching and proper breathing techniques. Instructor: Lisa 60 minute complementary class


Register

Fitness & Wellness Events

Fit Kids Summer Class

Fit Kids! Tuesdays, Wednesdays and Thursdays through the summer After Camp, 3:15pm - 4:15pm $25 / class No need to participate in a Kids Day camp to join for fit kids. If your child is attending one of Stonebriar's camps, we will walk them over to fitness after for an hour of air-conditioned fitness and fun. One of our Personal trainers will take the kids through age-appropriate exercises, games, obstacle courses, etc. to be sure to burn some energy off.


Register

Fitness & Wellness Events

Cardio Kickboxing, fitness class

Punch, kick, sweat, and power through an energizing full-body workout designed to boost endurance, strengthen muscles, and relieve stress. This high-energy group fitness class combines cardio intervals with kickboxing-inspired moves for a fun and motivating experience suitable for all fitness levels. Low impact kickboxing and boxing drills. Wednesdays at 5:30pm, group fitness room Complimentary group fitness class with Jodi Delgado


Register

Fitness & Wellness Events

Pure Strength, fitness class

Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class


Register

Fitness & Wellness Events

Mat Pilates

Mat Pilates a 60-minute Mat Pilates session designed to strengthen your core, improve flexibility, and leave you feeling longer, lighter, and energized. Mat Pilates is a safe and effective form of resistance training with small props and body weight. Instructor: Gigi 60-minute complimentary class


Register

Fitness & Wellness Events

Gentle Yoga

gentle yoga Find ease in movement and stillness. This all-levels gentle yoga class focuses on simple, mindful sequences and relaxing floor work to calm the nervous system and nourish the body. A perfect space to stretch, breathe, and simply be. Instructor: Gigi 60-minute complimentary class


Register

Fitness & Wellness Events

Jr Athlete, youth summer training program

Jr Athlete Program - Youth Strength and Endurance Summer Training at Stonebriar Fitness Tuesdays and Thursdays 1pm-2pm June 2nd - Aug 6th $35/class Help your youth athlete train smarter and perform better. This program focuses on safe, age-appropriate strength training that builds strength, speed, and explosive power for sports. Athletes also learn movement techniques that help reduce the risk of injury. With progressive training development, participants will grow stronger and more confident each week. We will track progress throughout the 2 month summer program to see improvements.


Register

Fitness & Wellness Events

Fit Kids Summer Class

Fit Kids! Tuesdays, Wednesdays and Thursdays through the summer After Camp, 3:15pm - 4:15pm $25 / class No need to participate in a Kids Day camp to join for fit kids. If your child is attending one of Stonebriar's camps, we will walk them over to fitness after for an hour of air-conditioned fitness and fun. One of our Personal trainers will take the kids through age-appropriate exercises, games, obstacle courses, etc. to be sure to burn some energy off.


Register

Fitness & Wellness Events

Run Club

Run Club April 24 - September 11 Friday Morning | 7:00 AM $120 | Per Person for all 20 weeks Walk or Run! Whether you're a runner or a walker, this club welcomes you with open arms. Join us every week for a walk or run outside through scenic routes on our beautiful golf courses! One Time Fee Includes: 20 Weeks of Run Club Exclusive Stonebriar Running Shirt Post Run Smoothies and Snacks Both Short (2.5M) & Long (5M) Guided Routes Each Week Turn by Turn Navigation powered by RunGo TO REGISTER CONTACT FITNESS DIRECTOR LEAH WILL AT LEAH.WILL@INVITEDCLUBS.COM OR CALL 972.625.5050


Register

Fitness & Wellness Events

Pure Strength, fitness class

Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class


Register

Fitness & Wellness Events

Shred and Tread Fitness, Small Group Training

This class is a combination of cardio circuits and strength circuits using a variety of equipment throughout the gym. The class is maximum of six participants to provide hands on coaching and personalized program progressions. Wednesdays and Fridays at 9am, with Trainer Jodi Delgado $20 per class


Register

Fitness & Wellness Events

A.O.A. Strength and Cardio Intervals

Active Older Adult Strength and Cardio Intervals. This class uses body weight and equipment for an overall full body workout. Instructor: Lisa 60 min complimentary class


Register

Fitness & Wellness Events

Beginner Yoga

Beginner YOGA open to all levels of fitness. This class includes basic fundamental movement patterns, stretching and proper breathing techniques. Instructor: Lisa 60 minute complementary class


Register

Fitness & Wellness Events

Lunch Crunch, Ab class

Lunch Crunch an overall fun, energetic 30-minute core workout class for all levels of fitness. This class includes exercises to help strengthen the body's overall core. Instructor: Amanda 30 minute complimentary class


Register

Fitness & Wellness Events

Water Fitness, Aqua Aerobics

Join us at the Stonebriar Pool for a fun, low impact aqua fitness class. Instructor: Gigi West Complimentary class, Saturdays 8:45am


Register

Fitness & Wellness Events

Pure Strength, fitness class

Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class


Register

Fitness & Wellness Events

Healthy Back, Fitness Class

Healthy Back Care for your back with intentional movement. a welcoming, low-impact class that blends mobility work and targeted strengthening for the core and torso. Designed for all levels, you’ll practice safe, effective exercises designed to promote better movement at a pace that feels right for you. Instructor: Gigi 60 minute complimentary class


Register

Fitness & Wellness Events

Pure Strength, fitness class

Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class


Register

Fitness & Wellness Events

Pure Strength, fitness class

Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class


Register

Fitness & Wellness Events

A.O.A. Strength and Cardio Intervals

Active Older Adult Strength and Cardio Intervals. This class uses body weight and equipment for an overall full body workout. Instructor: Lisa 60 min complimentary class


Register

Fitness & Wellness Events

Beginner Yoga

Beginner YOGA open to all levels of fitness. This class includes basic fundamental movement patterns, stretching and proper breathing techniques. Instructor: Lisa 60 minute complementary class


Register

Fitness & Wellness Events

Lunch Crunch, Ab class

Lunch Crunch an overall fun, energetic 30-minute core workout class for all levels of fitness. This class includes exercises to help strengthen the body's overall core. Instructor: Amanda 30 minute complimentary class


Register

Fitness & Wellness Events

Pure Strength, fitness class

Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class


Register

Fitness & Wellness Events

HIIT (High Intensity Interval Training)

HIIT High Intensity Interval Training is a workout class structured around short intervals of intense exercise followed by a short amount of rest. This class is a fun, high energy atmosphere that uses various exercise equipment and body weight exercises. Instructor: Amanda 45 minute complimentary class


Register

Fitness & Wellness Events

Boot Camp Class

Boot Camp a fun High energy class with strength and cardio circuits Instructor: Curt 45 minute complimentary class


Register

Fitness & Wellness Events

Pure Strength, fitness class

Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class


Register

Fitness & Wellness Events

Shred and Tread Fitness, Small Group Training

This class is a combination of cardio circuits and strength circuits using a variety of equipment throughout the gym. The class is maximum of six participants to provide hands on coaching and personalized program progressions. Wednesdays and Fridays at 9am, with Trainer Jodi Delgado $20 per class


Register

Fitness & Wellness Events

A.O.A. Strength and Cardio Intervals

Active Older Adult Strength and Cardio Intervals. This class uses body weight and equipment for an overall full body workout. Instructor: Lisa 60 min complimentary class


Register

Fitness & Wellness Events

Beginner Yoga

Beginner YOGA open to all levels of fitness. This class includes basic fundamental movement patterns, stretching and proper breathing techniques. Instructor: Lisa 60 minute complementary class


Register

Fitness & Wellness Events

Cardio Kickboxing, fitness class

Punch, kick, sweat, and power through an energizing full-body workout designed to boost endurance, strengthen muscles, and relieve stress. This high-energy group fitness class combines cardio intervals with kickboxing-inspired moves for a fun and motivating experience suitable for all fitness levels. Low impact kickboxing and boxing drills. Wednesdays at 5:30pm, group fitness room Complimentary group fitness class with Jodi Delgado


Register

Fitness & Wellness Events

Pure Strength, fitness class

Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class


Register

Fitness & Wellness Events

Mat Pilates

Mat Pilates a 60-minute Mat Pilates session designed to strengthen your core, improve flexibility, and leave you feeling longer, lighter, and energized. Mat Pilates is a safe and effective form of resistance training with small props and body weight. Instructor: Gigi 60-minute complimentary class


Register

Fitness & Wellness Events

Gentle Yoga

gentle yoga Find ease in movement and stillness. This all-levels gentle yoga class focuses on simple, mindful sequences and relaxing floor work to calm the nervous system and nourish the body. A perfect space to stretch, breathe, and simply be. Instructor: Gigi 60-minute complimentary class


Register

Fitness & Wellness Events

Run Club

Run Club April 24 - September 11 Friday Morning | 7:00 AM $120 | Per Person for all 20 weeks Walk or Run! Whether you're a runner or a walker, this club welcomes you with open arms. Join us every week for a walk or run outside through scenic routes on our beautiful golf courses! One Time Fee Includes: 20 Weeks of Run Club Exclusive Stonebriar Running Shirt Post Run Smoothies and Snacks Both Short (2.5M) & Long (5M) Guided Routes Each Week Turn by Turn Navigation powered by RunGo TO REGISTER CONTACT FITNESS DIRECTOR LEAH WILL AT LEAH.WILL@INVITEDCLUBS.COM OR CALL 972.625.5050


Register

Fitness & Wellness Events

Pure Strength, fitness class

Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class


Register

Fitness & Wellness Events

Shred and Tread Fitness, Small Group Training

This class is a combination of cardio circuits and strength circuits using a variety of equipment throughout the gym. The class is maximum of six participants to provide hands on coaching and personalized program progressions. Wednesdays and Fridays at 9am, with Trainer Jodi Delgado $20 per class


Register

Fitness & Wellness Events

A.O.A. Strength and Cardio Intervals

Active Older Adult Strength and Cardio Intervals. This class uses body weight and equipment for an overall full body workout. Instructor: Lisa 60 min complimentary class


Register

Fitness & Wellness Events

Beginner Yoga

Beginner YOGA open to all levels of fitness. This class includes basic fundamental movement patterns, stretching and proper breathing techniques. Instructor: Lisa 60 minute complementary class


Register

Fitness & Wellness Events

Lunch Crunch, Ab class

Lunch Crunch an overall fun, energetic 30-minute core workout class for all levels of fitness. This class includes exercises to help strengthen the body's overall core. Instructor: Amanda 30 minute complimentary class


Register

Fitness & Wellness Events

Water Fitness, Aqua Aerobics

Join us at the Stonebriar Pool for a fun, low impact aqua fitness class. Instructor: Gigi West Complimentary class, Saturdays 8:45am


Register

Fitness & Wellness Events

Pure Strength, fitness class

Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class


Register

Fitness & Wellness Events

Healthy Back, Fitness Class

Healthy Back Care for your back with intentional movement. a welcoming, low-impact class that blends mobility work and targeted strengthening for the core and torso. Designed for all levels, you’ll practice safe, effective exercises designed to promote better movement at a pace that feels right for you. Instructor: Gigi 60 minute complimentary class


Register

Fitness & Wellness Events

Pure Strength, fitness class

Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class


Register

Fitness & Wellness Events

Pure Strength, fitness class

Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class


Register

Fitness & Wellness Events

A.O.A. Strength and Cardio Intervals

Active Older Adult Strength and Cardio Intervals. This class uses body weight and equipment for an overall full body workout. Instructor: Lisa 60 min complimentary class


Register

Fitness & Wellness Events

Beginner Yoga

Beginner YOGA open to all levels of fitness. This class includes basic fundamental movement patterns, stretching and proper breathing techniques. Instructor: Lisa 60 minute complementary class


Register

Fitness & Wellness Events

Lunch Crunch, Ab class

Lunch Crunch an overall fun, energetic 30-minute core workout class for all levels of fitness. This class includes exercises to help strengthen the body's overall core. Instructor: Amanda 30 minute complimentary class


Register

Fitness & Wellness Events

Pure Strength, fitness class

Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class


Register

Fitness & Wellness Events

HIIT (High Intensity Interval Training)

HIIT High Intensity Interval Training is a workout class structured around short intervals of intense exercise followed by a short amount of rest. This class is a fun, high energy atmosphere that uses various exercise equipment and body weight exercises. Instructor: Amanda 45 minute complimentary class


Register

Fitness & Wellness Events

Boot Camp Class

Boot Camp a fun High energy class with strength and cardio circuits Instructor: Curt 45 minute complimentary class


Register

Fitness & Wellness Events

Pure Strength, fitness class

Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class


Register

Fitness & Wellness Events

Shred and Tread Fitness, Small Group Training

This class is a combination of cardio circuits and strength circuits using a variety of equipment throughout the gym. The class is maximum of six participants to provide hands on coaching and personalized program progressions. Wednesdays and Fridays at 9am, with Trainer Jodi Delgado $20 per class


Register

Fitness & Wellness Events

A.O.A. Strength and Cardio Intervals

Active Older Adult Strength and Cardio Intervals. This class uses body weight and equipment for an overall full body workout. Instructor: Lisa 60 min complimentary class


Register

Fitness & Wellness Events

Beginner Yoga

Beginner YOGA open to all levels of fitness. This class includes basic fundamental movement patterns, stretching and proper breathing techniques. Instructor: Lisa 60 minute complementary class


Register

Fitness & Wellness Events

Cardio Kickboxing, fitness class

Punch, kick, sweat, and power through an energizing full-body workout designed to boost endurance, strengthen muscles, and relieve stress. This high-energy group fitness class combines cardio intervals with kickboxing-inspired moves for a fun and motivating experience suitable for all fitness levels. Low impact kickboxing and boxing drills. Wednesdays at 5:30pm, group fitness room Complimentary group fitness class with Jodi Delgado


Register

Fitness & Wellness Events

Pure Strength, fitness class

Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class


Register

Fitness & Wellness Events

Mat Pilates

Mat Pilates a 60-minute Mat Pilates session designed to strengthen your core, improve flexibility, and leave you feeling longer, lighter, and energized. Mat Pilates is a safe and effective form of resistance training with small props and body weight. Instructor: Gigi 60-minute complimentary class


Register

Fitness & Wellness Events

Gentle Yoga

gentle yoga Find ease in movement and stillness. This all-levels gentle yoga class focuses on simple, mindful sequences and relaxing floor work to calm the nervous system and nourish the body. A perfect space to stretch, breathe, and simply be. Instructor: Gigi 60-minute complimentary class


Register

Fitness & Wellness Events

Run Club

Run Club April 24 - September 11 Friday Morning | 7:00 AM $120 | Per Person for all 20 weeks Walk or Run! Whether you're a runner or a walker, this club welcomes you with open arms. Join us every week for a walk or run outside through scenic routes on our beautiful golf courses! One Time Fee Includes: 20 Weeks of Run Club Exclusive Stonebriar Running Shirt Post Run Smoothies and Snacks Both Short (2.5M) & Long (5M) Guided Routes Each Week Turn by Turn Navigation powered by RunGo TO REGISTER CONTACT FITNESS DIRECTOR LEAH WILL AT LEAH.WILL@INVITEDCLUBS.COM OR CALL 972.625.5050


Register

Fitness & Wellness Events

Pure Strength, fitness class

Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class


Register

Fitness & Wellness Events

Shred and Tread Fitness, Small Group Training

This class is a combination of cardio circuits and strength circuits using a variety of equipment throughout the gym. The class is maximum of six participants to provide hands on coaching and personalized program progressions. Wednesdays and Fridays at 9am, with Trainer Jodi Delgado $20 per class


Register

Fitness & Wellness Events

A.O.A. Strength and Cardio Intervals

Active Older Adult Strength and Cardio Intervals. This class uses body weight and equipment for an overall full body workout. Instructor: Lisa 60 min complimentary class


Register

Fitness & Wellness Events

Beginner Yoga

Beginner YOGA open to all levels of fitness. This class includes basic fundamental movement patterns, stretching and proper breathing techniques. Instructor: Lisa 60 minute complementary class


Register

Fitness & Wellness Events

Lunch Crunch, Ab class

Lunch Crunch an overall fun, energetic 30-minute core workout class for all levels of fitness. This class includes exercises to help strengthen the body's overall core. Instructor: Amanda 30 minute complimentary class


Register

Fitness & Wellness Events

Water Fitness, Aqua Aerobics

Join us at the Stonebriar Pool for a fun, low impact aqua fitness class. Instructor: Gigi West Complimentary class, Saturdays 8:45am


Register

Fitness & Wellness Events

Pure Strength, fitness class

Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class


Register

Fitness & Wellness Events

Healthy Back, Fitness Class

Healthy Back Care for your back with intentional movement. a welcoming, low-impact class that blends mobility work and targeted strengthening for the core and torso. Designed for all levels, you’ll practice safe, effective exercises designed to promote better movement at a pace that feels right for you. Instructor: Gigi 60 minute complimentary class


Register

Fitness & Wellness Events

Pure Strength, fitness class

Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class


Register

Fitness & Wellness Events

Pure Strength, fitness class

Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class


Register

Fitness & Wellness Events

A.O.A. Strength and Cardio Intervals

Active Older Adult Strength and Cardio Intervals. This class uses body weight and equipment for an overall full body workout. Instructor: Lisa 60 min complimentary class


Register

Fitness & Wellness Events

Beginner Yoga

Beginner YOGA open to all levels of fitness. This class includes basic fundamental movement patterns, stretching and proper breathing techniques. Instructor: Lisa 60 minute complementary class


Register

Fitness & Wellness Events

Lunch Crunch, Ab class

Lunch Crunch an overall fun, energetic 30-minute core workout class for all levels of fitness. This class includes exercises to help strengthen the body's overall core. Instructor: Amanda 30 minute complimentary class


Register

Fitness & Wellness Events

Pure Strength, fitness class

Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class


Register

Fitness & Wellness Events

HIIT (High Intensity Interval Training)

HIIT High Intensity Interval Training is a workout class structured around short intervals of intense exercise followed by a short amount of rest. This class is a fun, high energy atmosphere that uses various exercise equipment and body weight exercises. Instructor: Amanda 45 minute complimentary class


Register

Fitness & Wellness Events

Boot Camp Class

Boot Camp a fun High energy class with strength and cardio circuits Instructor: Curt 45 minute complimentary class


Register

Fitness & Wellness Events

Pure Strength, fitness class

Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class


Register

Fitness & Wellness Events

Shred and Tread Fitness, Small Group Training

This class is a combination of cardio circuits and strength circuits using a variety of equipment throughout the gym. The class is maximum of six participants to provide hands on coaching and personalized program progressions. Wednesdays and Fridays at 9am, with Trainer Jodi Delgado $20 per class


Register

Fitness & Wellness Events

A.O.A. Strength and Cardio Intervals

Active Older Adult Strength and Cardio Intervals. This class uses body weight and equipment for an overall full body workout. Instructor: Lisa 60 min complimentary class


Register

Fitness & Wellness Events

Beginner Yoga

Beginner YOGA open to all levels of fitness. This class includes basic fundamental movement patterns, stretching and proper breathing techniques. Instructor: Lisa 60 minute complementary class


Register

Fitness & Wellness Events

Cardio Kickboxing, fitness class

Punch, kick, sweat, and power through an energizing full-body workout designed to boost endurance, strengthen muscles, and relieve stress. This high-energy group fitness class combines cardio intervals with kickboxing-inspired moves for a fun and motivating experience suitable for all fitness levels. Low impact kickboxing and boxing drills. Wednesdays at 5:30pm, group fitness room Complimentary group fitness class with Jodi Delgado


Register

Fitness & Wellness Events

Pure Strength, fitness class

Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class


Register

Fitness & Wellness Events

Mat Pilates

Mat Pilates a 60-minute Mat Pilates session designed to strengthen your core, improve flexibility, and leave you feeling longer, lighter, and energized. Mat Pilates is a safe and effective form of resistance training with small props and body weight. Instructor: Gigi 60-minute complimentary class


Register

Fitness & Wellness Events

Gentle Yoga

gentle yoga Find ease in movement and stillness. This all-levels gentle yoga class focuses on simple, mindful sequences and relaxing floor work to calm the nervous system and nourish the body. A perfect space to stretch, breathe, and simply be. Instructor: Gigi 60-minute complimentary class


Register

Fitness & Wellness Events

Run Club

Run Club April 24 - September 11 Friday Morning | 7:00 AM $120 | Per Person for all 20 weeks Walk or Run! Whether you're a runner or a walker, this club welcomes you with open arms. Join us every week for a walk or run outside through scenic routes on our beautiful golf courses! One Time Fee Includes: 20 Weeks of Run Club Exclusive Stonebriar Running Shirt Post Run Smoothies and Snacks Both Short (2.5M) & Long (5M) Guided Routes Each Week Turn by Turn Navigation powered by RunGo TO REGISTER CONTACT FITNESS DIRECTOR LEAH WILL AT LEAH.WILL@INVITEDCLUBS.COM OR CALL 972.625.5050


Register

Fitness & Wellness Events

Pure Strength, fitness class

Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class


Register

Fitness & Wellness Events

Shred and Tread Fitness, Small Group Training

This class is a combination of cardio circuits and strength circuits using a variety of equipment throughout the gym. The class is maximum of six participants to provide hands on coaching and personalized program progressions. Wednesdays and Fridays at 9am, with Trainer Jodi Delgado $20 per class


Register

Fitness & Wellness Events

A.O.A. Strength and Cardio Intervals

Active Older Adult Strength and Cardio Intervals. This class uses body weight and equipment for an overall full body workout. Instructor: Lisa 60 min complimentary class


Register

Fitness & Wellness Events

Beginner Yoga

Beginner YOGA open to all levels of fitness. This class includes basic fundamental movement patterns, stretching and proper breathing techniques. Instructor: Lisa 60 minute complementary class


Register

Fitness & Wellness Events

Lunch Crunch, Ab class

Lunch Crunch an overall fun, energetic 30-minute core workout class for all levels of fitness. This class includes exercises to help strengthen the body's overall core. Instructor: Amanda 30 minute complimentary class


Register

Fitness & Wellness Events

Water Fitness, Aqua Aerobics

Join us at the Stonebriar Pool for a fun, low impact aqua fitness class. Instructor: Gigi West Complimentary class, Saturdays 8:45am


Register

Fitness & Wellness Events

Pure Strength, fitness class

Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class


Register

Fitness & Wellness Events

Healthy Back, Fitness Class

Healthy Back Care for your back with intentional movement. a welcoming, low-impact class that blends mobility work and targeted strengthening for the core and torso. Designed for all levels, you’ll practice safe, effective exercises designed to promote better movement at a pace that feels right for you. Instructor: Gigi 60 minute complimentary class


Register

Fitness & Wellness Events

Pure Strength, fitness class

Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class


Register

Fitness & Wellness Events

Pure Strength, fitness class

Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class


Register

Fitness & Wellness Events

A.O.A. Strength and Cardio Intervals

Active Older Adult Strength and Cardio Intervals. This class uses body weight and equipment for an overall full body workout. Instructor: Lisa 60 min complimentary class


Register

Fitness & Wellness Events

Beginner Yoga

Beginner YOGA open to all levels of fitness. This class includes basic fundamental movement patterns, stretching and proper breathing techniques. Instructor: Lisa 60 minute complementary class


Register

Fitness & Wellness Events

Lunch Crunch, Ab class

Lunch Crunch an overall fun, energetic 30-minute core workout class for all levels of fitness. This class includes exercises to help strengthen the body's overall core. Instructor: Amanda 30 minute complimentary class


Register

Fitness & Wellness Events

Saturday,
Aug 01
8:45 a.m.

Water Fitness, Aqua Aerobics

Join us at the Stonebriar Pool for a fun, low impact aqua fitness class. Instructor: Gigi West Complimentary class, Saturdays 8:45am

Register

Fitness & Wellness Events

Saturday,
Aug 01
9:00 a.m.

Pure Strength, fitness class

Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class

Register

Fitness & Wellness Events

Saturday,
Aug 01
10:00 a.m.

Healthy Back, Fitness Class

Healthy Back Care for your back with intentional movement. a welcoming, low-impact class that blends mobility work and targeted strengthening for the core and torso. Designed for all levels, you’ll practice safe, effective exercises designed to promote better movement at a pace that feels right for you. Instructor: Gigi 60 minute complimentary class

Register

Fitness & Wellness Events

Sunday,
Aug 02
9:00 a.m.

Pure Strength, fitness class

Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class

Register

Fitness & Wellness Events

Monday,
Aug 03
9:00 a.m.

Pure Strength, fitness class

Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class

Register

Fitness & Wellness Events

Monday,
Aug 03
10:00 a.m.

A.O.A. Strength and Cardio Intervals

Active Older Adult Strength and Cardio Intervals. This class uses body weight and equipment for an overall full body workout. Instructor: Lisa 60 min complimentary class

Register

Fitness & Wellness Events

Monday,
Aug 03
11:00 a.m.

Beginner Yoga

Beginner YOGA open to all levels of fitness. This class includes basic fundamental movement patterns, stretching and proper breathing techniques. Instructor: Lisa 60 minute complementary class

Register

Fitness & Wellness Events

Monday,
Aug 03
12:15 p.m.

Lunch Crunch, Ab class

Lunch Crunch an overall fun, energetic 30-minute core workout class for all levels of fitness. This class includes exercises to help strengthen the body's overall core. Instructor: Amanda 30 minute complimentary class

Register

Fitness & Wellness Events

Tuesday,
Aug 04
9:00 a.m.

Pure Strength, fitness class

Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class

Register

Fitness & Wellness Events

Tuesday,
Aug 04
9:00 a.m.

HIIT (High Intensity Interval Training)

HIIT High Intensity Interval Training is a workout class structured around short intervals of intense exercise followed by a short amount of rest. This class is a fun, high energy atmosphere that uses various exercise equipment and body weight exercises. Instructor: Amanda 45 minute complimentary class

Register

Fitness & Wellness Events

Tuesday,
Aug 04
1:00 p.m.

Jr Athlete, youth summer training program

Jr Athlete Program - Youth Strength and Endurance Summer Training at Stonebriar Fitness Tuesdays and Thursdays 1pm-2pm June 2nd - Aug 6th $35/class Help your youth athlete train smarter and perform better. This program focuses on safe, age-appropriate strength training that builds strength, speed, and explosive power for sports. Athletes also learn movement techniques that help reduce the risk of injury. With progressive training development, participants will grow stronger and more confident each week. We will track progress throughout the 2 month summer program to see improvements.

Register

Fitness & Wellness Events

Tuesday,
Aug 04
3:15 p.m.

Fit Kids Summer Class

Fit Kids! Tuesdays, Wednesdays and Thursdays through the summer After Camp, 3:15pm - 4:15pm $25 / class No need to participate in a Kids Day camp to join for fit kids. If your child is attending one of Stonebriar's camps, we will walk them over to fitness after for an hour of air-conditioned fitness and fun. One of our Personal trainers will take the kids through age-appropriate exercises, games, obstacle courses, etc. to be sure to burn some energy off.

Register

Fitness & Wellness Events

Wednesday,
Aug 05
6:00 a.m.

Boot Camp Class

Boot Camp a fun High energy class with strength and cardio circuits Instructor: Curt 45 minute complimentary class

Register

Fitness & Wellness Events

Wednesday,
Aug 05
9:00 a.m.

Pure Strength, fitness class

Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class

Register

Fitness & Wellness Events

Wednesday,
Aug 05
9:00 a.m.

Shred and Tread Fitness, Small Group Training

This class is a combination of cardio circuits and strength circuits using a variety of equipment throughout the gym. The class is maximum of six participants to provide hands on coaching and personalized program progressions. Wednesdays and Fridays at 9am, with Trainer Jodi Delgado $20 per class

Register

Fitness & Wellness Events

Wednesday,
Aug 05
10:00 a.m.

A.O.A. Strength and Cardio Intervals

Active Older Adult Strength and Cardio Intervals. This class uses body weight and equipment for an overall full body workout. Instructor: Lisa 60 min complimentary class

Register

Fitness & Wellness Events

Wednesday,
Aug 05
11:00 a.m.

Beginner Yoga

Beginner YOGA open to all levels of fitness. This class includes basic fundamental movement patterns, stretching and proper breathing techniques. Instructor: Lisa 60 minute complementary class

Register

Fitness & Wellness Events

Wednesday,
Aug 05
3:15 p.m.

Fit Kids Summer Class

Fit Kids! Tuesdays, Wednesdays and Thursdays through the summer After Camp, 3:15pm - 4:15pm $25 / class No need to participate in a Kids Day camp to join for fit kids. If your child is attending one of Stonebriar's camps, we will walk them over to fitness after for an hour of air-conditioned fitness and fun. One of our Personal trainers will take the kids through age-appropriate exercises, games, obstacle courses, etc. to be sure to burn some energy off.

Register

Fitness & Wellness Events

Wednesday,
Aug 05
5:30 p.m.

Cardio Kickboxing, fitness class

Punch, kick, sweat, and power through an energizing full-body workout designed to boost endurance, strengthen muscles, and relieve stress. This high-energy group fitness class combines cardio intervals with kickboxing-inspired moves for a fun and motivating experience suitable for all fitness levels. Low impact kickboxing and boxing drills. Wednesdays at 5:30pm, group fitness room Complimentary group fitness class with Jodi Delgado

Register

Fitness & Wellness Events

Thursday,
Aug 06
9:00 a.m.

Pure Strength, fitness class

Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class

Register

Fitness & Wellness Events

Thursday,
Aug 06
9:00 a.m.

Mat Pilates

Mat Pilates a 60-minute Mat Pilates session designed to strengthen your core, improve flexibility, and leave you feeling longer, lighter, and energized. Mat Pilates is a safe and effective form of resistance training with small props and body weight. Instructor: Gigi 60-minute complimentary class

Register

Fitness & Wellness Events

Thursday,
Aug 06
10:00 a.m.

Gentle Yoga

gentle yoga Find ease in movement and stillness. This all-levels gentle yoga class focuses on simple, mindful sequences and relaxing floor work to calm the nervous system and nourish the body. A perfect space to stretch, breathe, and simply be. Instructor: Gigi 60-minute complimentary class

Register

Fitness & Wellness Events

Thursday,
Aug 06
1:00 p.m.

Jr Athlete, youth summer training program

Jr Athlete Program - Youth Strength and Endurance Summer Training at Stonebriar Fitness Tuesdays and Thursdays 1pm-2pm June 2nd - Aug 6th $35/class Help your youth athlete train smarter and perform better. This program focuses on safe, age-appropriate strength training that builds strength, speed, and explosive power for sports. Athletes also learn movement techniques that help reduce the risk of injury. With progressive training development, participants will grow stronger and more confident each week. We will track progress throughout the 2 month summer program to see improvements.

Register

Fitness & Wellness Events

Thursday,
Aug 06
3:15 p.m.

Fit Kids Summer Class

Fit Kids! Tuesdays, Wednesdays and Thursdays through the summer After Camp, 3:15pm - 4:15pm $25 / class No need to participate in a Kids Day camp to join for fit kids. If your child is attending one of Stonebriar's camps, we will walk them over to fitness after for an hour of air-conditioned fitness and fun. One of our Personal trainers will take the kids through age-appropriate exercises, games, obstacle courses, etc. to be sure to burn some energy off.

Register

Fitness & Wellness Events

Friday,
Aug 07
7:00 a.m.

Run Club

Run Club April 24 - September 11 Friday Morning | 7:00 AM $120 | Per Person for all 20 weeks Walk or Run! Whether you're a runner or a walker, this club welcomes you with open arms. Join us every week for a walk or run outside through scenic routes on our beautiful golf courses! One Time Fee Includes: 20 Weeks of Run Club Exclusive Stonebriar Running Shirt Post Run Smoothies and Snacks Both Short (2.5M) & Long (5M) Guided Routes Each Week Turn by Turn Navigation powered by RunGo TO REGISTER CONTACT FITNESS DIRECTOR LEAH WILL AT LEAH.WILL@INVITEDCLUBS.COM OR CALL 972.625.5050

Register

Fitness & Wellness Events

Friday,
Aug 07
9:00 a.m.

Pure Strength, fitness class

Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class

Register

Fitness & Wellness Events

Friday,
Aug 07
9:00 a.m.

Shred and Tread Fitness, Small Group Training

This class is a combination of cardio circuits and strength circuits using a variety of equipment throughout the gym. The class is maximum of six participants to provide hands on coaching and personalized program progressions. Wednesdays and Fridays at 9am, with Trainer Jodi Delgado $20 per class

Register

Fitness & Wellness Events

Friday,
Aug 07
10:00 a.m.

A.O.A. Strength and Cardio Intervals

Active Older Adult Strength and Cardio Intervals. This class uses body weight and equipment for an overall full body workout. Instructor: Lisa 60 min complimentary class

Register

Fitness & Wellness Events

Friday,
Aug 07
11:00 a.m.

Beginner Yoga

Beginner YOGA open to all levels of fitness. This class includes basic fundamental movement patterns, stretching and proper breathing techniques. Instructor: Lisa 60 minute complementary class

Register

Fitness & Wellness Events

Friday,
Aug 07
12:15 p.m.

Lunch Crunch, Ab class

Lunch Crunch an overall fun, energetic 30-minute core workout class for all levels of fitness. This class includes exercises to help strengthen the body's overall core. Instructor: Amanda 30 minute complimentary class

Register

Fitness & Wellness Events

Saturday,
Aug 08
8:45 a.m.

Water Fitness, Aqua Aerobics

Join us at the Stonebriar Pool for a fun, low impact aqua fitness class. Instructor: Gigi West Complimentary class, Saturdays 8:45am

Register

Fitness & Wellness Events

Saturday,
Aug 08
9:00 a.m.

Pure Strength, fitness class

Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class

Register

Fitness & Wellness Events

Saturday,
Aug 08
10:00 a.m.

Healthy Back, Fitness Class

Healthy Back Care for your back with intentional movement. a welcoming, low-impact class that blends mobility work and targeted strengthening for the core and torso. Designed for all levels, you’ll practice safe, effective exercises designed to promote better movement at a pace that feels right for you. Instructor: Gigi 60 minute complimentary class

Register

Fitness & Wellness Events

Sunday,
Aug 09
9:00 a.m.

Pure Strength, fitness class

Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class

Register

Fitness & Wellness Events

Monday,
Aug 10
9:00 a.m.

Pure Strength, fitness class

Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class

Register

Fitness & Wellness Events

Monday,
Aug 10
10:00 a.m.

A.O.A. Strength and Cardio Intervals

Active Older Adult Strength and Cardio Intervals. This class uses body weight and equipment for an overall full body workout. Instructor: Lisa 60 min complimentary class

Register

Fitness & Wellness Events

Monday,
Aug 10
11:00 a.m.

Beginner Yoga

Beginner YOGA open to all levels of fitness. This class includes basic fundamental movement patterns, stretching and proper breathing techniques. Instructor: Lisa 60 minute complementary class

Register

Fitness & Wellness Events

Monday,
Aug 10
12:15 p.m.

Lunch Crunch, Ab class

Lunch Crunch an overall fun, energetic 30-minute core workout class for all levels of fitness. This class includes exercises to help strengthen the body's overall core. Instructor: Amanda 30 minute complimentary class

Register

Fitness & Wellness Events

Tuesday,
Aug 11
9:00 a.m.

Pure Strength, fitness class

Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class

Register

Fitness & Wellness Events

Tuesday,
Aug 11
9:00 a.m.

HIIT (High Intensity Interval Training)

HIIT High Intensity Interval Training is a workout class structured around short intervals of intense exercise followed by a short amount of rest. This class is a fun, high energy atmosphere that uses various exercise equipment and body weight exercises. Instructor: Amanda 45 minute complimentary class

Register

Fitness & Wellness Events

Wednesday,
Aug 12
6:00 a.m.

Boot Camp Class

Boot Camp a fun High energy class with strength and cardio circuits Instructor: Curt 45 minute complimentary class

Register

Fitness & Wellness Events

Wednesday,
Aug 12
9:00 a.m.

Pure Strength, fitness class

Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class

Register

Fitness & Wellness Events

Wednesday,
Aug 12
9:00 a.m.

Shred and Tread Fitness, Small Group Training

This class is a combination of cardio circuits and strength circuits using a variety of equipment throughout the gym. The class is maximum of six participants to provide hands on coaching and personalized program progressions. Wednesdays and Fridays at 9am, with Trainer Jodi Delgado $20 per class

Register

Fitness & Wellness Events

Wednesday,
Aug 12
10:00 a.m.

A.O.A. Strength and Cardio Intervals

Active Older Adult Strength and Cardio Intervals. This class uses body weight and equipment for an overall full body workout. Instructor: Lisa 60 min complimentary class

Register

Fitness & Wellness Events

Wednesday,
Aug 12
11:00 a.m.

Beginner Yoga

Beginner YOGA open to all levels of fitness. This class includes basic fundamental movement patterns, stretching and proper breathing techniques. Instructor: Lisa 60 minute complementary class

Register

Fitness & Wellness Events

Wednesday,
Aug 12
5:30 p.m.

Cardio Kickboxing, fitness class

Punch, kick, sweat, and power through an energizing full-body workout designed to boost endurance, strengthen muscles, and relieve stress. This high-energy group fitness class combines cardio intervals with kickboxing-inspired moves for a fun and motivating experience suitable for all fitness levels. Low impact kickboxing and boxing drills. Wednesdays at 5:30pm, group fitness room Complimentary group fitness class with Jodi Delgado

Register

Fitness & Wellness Events

Thursday,
Aug 13
9:00 a.m.

Pure Strength, fitness class

Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class

Register

Fitness & Wellness Events

Thursday,
Aug 13
9:00 a.m.

Mat Pilates

Mat Pilates a 60-minute Mat Pilates session designed to strengthen your core, improve flexibility, and leave you feeling longer, lighter, and energized. Mat Pilates is a safe and effective form of resistance training with small props and body weight. Instructor: Gigi 60-minute complimentary class

Register

Fitness & Wellness Events

Thursday,
Aug 13
10:00 a.m.

Gentle Yoga

gentle yoga Find ease in movement and stillness. This all-levels gentle yoga class focuses on simple, mindful sequences and relaxing floor work to calm the nervous system and nourish the body. A perfect space to stretch, breathe, and simply be. Instructor: Gigi 60-minute complimentary class

Register

Fitness & Wellness Events

Friday,
Aug 14
7:00 a.m.

Run Club

Run Club April 24 - September 11 Friday Morning | 7:00 AM $120 | Per Person for all 20 weeks Walk or Run! Whether you're a runner or a walker, this club welcomes you with open arms. Join us every week for a walk or run outside through scenic routes on our beautiful golf courses! One Time Fee Includes: 20 Weeks of Run Club Exclusive Stonebriar Running Shirt Post Run Smoothies and Snacks Both Short (2.5M) & Long (5M) Guided Routes Each Week Turn by Turn Navigation powered by RunGo TO REGISTER CONTACT FITNESS DIRECTOR LEAH WILL AT LEAH.WILL@INVITEDCLUBS.COM OR CALL 972.625.5050

Register

Fitness & Wellness Events

Friday,
Aug 14
9:00 a.m.

Pure Strength, fitness class

Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class

Register

Fitness & Wellness Events

Friday,
Aug 14
9:00 a.m.

Shred and Tread Fitness, Small Group Training

This class is a combination of cardio circuits and strength circuits using a variety of equipment throughout the gym. The class is maximum of six participants to provide hands on coaching and personalized program progressions. Wednesdays and Fridays at 9am, with Trainer Jodi Delgado $20 per class

Register

Fitness & Wellness Events

Friday,
Aug 14
10:00 a.m.

A.O.A. Strength and Cardio Intervals

Active Older Adult Strength and Cardio Intervals. This class uses body weight and equipment for an overall full body workout. Instructor: Lisa 60 min complimentary class

Register

Fitness & Wellness Events

Friday,
Aug 14
11:00 a.m.

Beginner Yoga

Beginner YOGA open to all levels of fitness. This class includes basic fundamental movement patterns, stretching and proper breathing techniques. Instructor: Lisa 60 minute complementary class

Register

Fitness & Wellness Events

Friday,
Aug 14
12:15 p.m.

Lunch Crunch, Ab class

Lunch Crunch an overall fun, energetic 30-minute core workout class for all levels of fitness. This class includes exercises to help strengthen the body's overall core. Instructor: Amanda 30 minute complimentary class

Register

Fitness & Wellness Events

Saturday,
Aug 15
8:45 a.m.

Water Fitness, Aqua Aerobics

Join us at the Stonebriar Pool for a fun, low impact aqua fitness class. Instructor: Gigi West Complimentary class, Saturdays 8:45am

Register

Fitness & Wellness Events

Saturday,
Aug 15
9:00 a.m.

Pure Strength, fitness class

Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class

Register

Fitness & Wellness Events

Saturday,
Aug 15
10:00 a.m.

Healthy Back, Fitness Class

Healthy Back Care for your back with intentional movement. a welcoming, low-impact class that blends mobility work and targeted strengthening for the core and torso. Designed for all levels, you’ll practice safe, effective exercises designed to promote better movement at a pace that feels right for you. Instructor: Gigi 60 minute complimentary class

Register

Fitness & Wellness Events

Sunday,
Aug 16
9:00 a.m.

Pure Strength, fitness class

Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class

Register

Fitness & Wellness Events

Monday,
Aug 17
9:00 a.m.

Pure Strength, fitness class

Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class

Register

Fitness & Wellness Events

Monday,
Aug 17
10:00 a.m.

A.O.A. Strength and Cardio Intervals

Active Older Adult Strength and Cardio Intervals. This class uses body weight and equipment for an overall full body workout. Instructor: Lisa 60 min complimentary class

Register

Fitness & Wellness Events

Monday,
Aug 17
11:00 a.m.

Beginner Yoga

Beginner YOGA open to all levels of fitness. This class includes basic fundamental movement patterns, stretching and proper breathing techniques. Instructor: Lisa 60 minute complementary class

Register

Fitness & Wellness Events

Monday,
Aug 17
12:15 p.m.

Lunch Crunch, Ab class

Lunch Crunch an overall fun, energetic 30-minute core workout class for all levels of fitness. This class includes exercises to help strengthen the body's overall core. Instructor: Amanda 30 minute complimentary class

Register

Fitness & Wellness Events

Tuesday,
Aug 18
9:00 a.m.

Pure Strength, fitness class

Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class

Register

Fitness & Wellness Events

Tuesday,
Aug 18
9:00 a.m.

HIIT (High Intensity Interval Training)

HIIT High Intensity Interval Training is a workout class structured around short intervals of intense exercise followed by a short amount of rest. This class is a fun, high energy atmosphere that uses various exercise equipment and body weight exercises. Instructor: Amanda 45 minute complimentary class

Register

Fitness & Wellness Events

Wednesday,
Aug 19
6:00 a.m.

Boot Camp Class

Boot Camp a fun High energy class with strength and cardio circuits Instructor: Curt 45 minute complimentary class

Register

Fitness & Wellness Events

Wednesday,
Aug 19
9:00 a.m.

Pure Strength, fitness class

Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class

Register

Fitness & Wellness Events

Wednesday,
Aug 19
9:00 a.m.

Shred and Tread Fitness, Small Group Training

This class is a combination of cardio circuits and strength circuits using a variety of equipment throughout the gym. The class is maximum of six participants to provide hands on coaching and personalized program progressions. Wednesdays and Fridays at 9am, with Trainer Jodi Delgado $20 per class

Register

Fitness & Wellness Events

Wednesday,
Aug 19
10:00 a.m.

A.O.A. Strength and Cardio Intervals

Active Older Adult Strength and Cardio Intervals. This class uses body weight and equipment for an overall full body workout. Instructor: Lisa 60 min complimentary class

Register

Fitness & Wellness Events

Wednesday,
Aug 19
11:00 a.m.

Beginner Yoga

Beginner YOGA open to all levels of fitness. This class includes basic fundamental movement patterns, stretching and proper breathing techniques. Instructor: Lisa 60 minute complementary class

Register

Fitness & Wellness Events

Wednesday,
Aug 19
5:30 p.m.

Cardio Kickboxing, fitness class

Punch, kick, sweat, and power through an energizing full-body workout designed to boost endurance, strengthen muscles, and relieve stress. This high-energy group fitness class combines cardio intervals with kickboxing-inspired moves for a fun and motivating experience suitable for all fitness levels. Low impact kickboxing and boxing drills. Wednesdays at 5:30pm, group fitness room Complimentary group fitness class with Jodi Delgado

Register

Fitness & Wellness Events

Thursday,
Aug 20
9:00 a.m.

Pure Strength, fitness class

Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class

Register

Fitness & Wellness Events

Thursday,
Aug 20
9:00 a.m.

Mat Pilates

Mat Pilates a 60-minute Mat Pilates session designed to strengthen your core, improve flexibility, and leave you feeling longer, lighter, and energized. Mat Pilates is a safe and effective form of resistance training with small props and body weight. Instructor: Gigi 60-minute complimentary class

Register

Fitness & Wellness Events

Thursday,
Aug 20
10:00 a.m.

Gentle Yoga

gentle yoga Find ease in movement and stillness. This all-levels gentle yoga class focuses on simple, mindful sequences and relaxing floor work to calm the nervous system and nourish the body. A perfect space to stretch, breathe, and simply be. Instructor: Gigi 60-minute complimentary class

Register

Fitness & Wellness Events

Friday,
Aug 21
7:00 a.m.

Run Club

Run Club April 24 - September 11 Friday Morning | 7:00 AM $120 | Per Person for all 20 weeks Walk or Run! Whether you're a runner or a walker, this club welcomes you with open arms. Join us every week for a walk or run outside through scenic routes on our beautiful golf courses! One Time Fee Includes: 20 Weeks of Run Club Exclusive Stonebriar Running Shirt Post Run Smoothies and Snacks Both Short (2.5M) & Long (5M) Guided Routes Each Week Turn by Turn Navigation powered by RunGo TO REGISTER CONTACT FITNESS DIRECTOR LEAH WILL AT LEAH.WILL@INVITEDCLUBS.COM OR CALL 972.625.5050

Register

Fitness & Wellness Events

Friday,
Aug 21
9:00 a.m.

Pure Strength, fitness class

Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class

Register

Fitness & Wellness Events

Friday,
Aug 21
9:00 a.m.

Shred and Tread Fitness, Small Group Training

This class is a combination of cardio circuits and strength circuits using a variety of equipment throughout the gym. The class is maximum of six participants to provide hands on coaching and personalized program progressions. Wednesdays and Fridays at 9am, with Trainer Jodi Delgado $20 per class

Register

Fitness & Wellness Events

Friday,
Aug 21
10:00 a.m.

A.O.A. Strength and Cardio Intervals

Active Older Adult Strength and Cardio Intervals. This class uses body weight and equipment for an overall full body workout. Instructor: Lisa 60 min complimentary class

Register

Fitness & Wellness Events

Friday,
Aug 21
11:00 a.m.

Beginner Yoga

Beginner YOGA open to all levels of fitness. This class includes basic fundamental movement patterns, stretching and proper breathing techniques. Instructor: Lisa 60 minute complementary class

Register

Fitness & Wellness Events

Friday,
Aug 21
12:15 p.m.

Lunch Crunch, Ab class

Lunch Crunch an overall fun, energetic 30-minute core workout class for all levels of fitness. This class includes exercises to help strengthen the body's overall core. Instructor: Amanda 30 minute complimentary class

Register

Fitness & Wellness Events

Saturday,
Aug 22
8:45 a.m.

Water Fitness, Aqua Aerobics

Join us at the Stonebriar Pool for a fun, low impact aqua fitness class. Instructor: Gigi West Complimentary class, Saturdays 8:45am

Register

Fitness & Wellness Events

Saturday,
Aug 22
9:00 a.m.

Pure Strength, fitness class

Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class

Register

Fitness & Wellness Events

Saturday,
Aug 22
10:00 a.m.

Healthy Back, Fitness Class

Healthy Back Care for your back with intentional movement. a welcoming, low-impact class that blends mobility work and targeted strengthening for the core and torso. Designed for all levels, you’ll practice safe, effective exercises designed to promote better movement at a pace that feels right for you. Instructor: Gigi 60 minute complimentary class

Register

Fitness & Wellness Events

Sunday,
Aug 23
9:00 a.m.

Pure Strength, fitness class

Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class

Register

Fitness & Wellness Events

Monday,
Aug 24
9:00 a.m.

Pure Strength, fitness class

Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class

Register

Fitness & Wellness Events

Monday,
Aug 24
10:00 a.m.

A.O.A. Strength and Cardio Intervals

Active Older Adult Strength and Cardio Intervals. This class uses body weight and equipment for an overall full body workout. Instructor: Lisa 60 min complimentary class

Register

Fitness & Wellness Events

Monday,
Aug 24
11:00 a.m.

Beginner Yoga

Beginner YOGA open to all levels of fitness. This class includes basic fundamental movement patterns, stretching and proper breathing techniques. Instructor: Lisa 60 minute complementary class

Register

Fitness & Wellness Events

Monday,
Aug 24
12:15 p.m.

Lunch Crunch, Ab class

Lunch Crunch an overall fun, energetic 30-minute core workout class for all levels of fitness. This class includes exercises to help strengthen the body's overall core. Instructor: Amanda 30 minute complimentary class

Register

Fitness & Wellness Events

Tuesday,
Aug 25
9:00 a.m.

Pure Strength, fitness class

Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class

Register

Fitness & Wellness Events

Tuesday,
Aug 25
9:00 a.m.

HIIT (High Intensity Interval Training)

HIIT High Intensity Interval Training is a workout class structured around short intervals of intense exercise followed by a short amount of rest. This class is a fun, high energy atmosphere that uses various exercise equipment and body weight exercises. Instructor: Amanda 45 minute complimentary class

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Fitness & Wellness Events

Wednesday,
Aug 26
6:00 a.m.

Boot Camp Class

Boot Camp a fun High energy class with strength and cardio circuits Instructor: Curt 45 minute complimentary class

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Fitness & Wellness Events

Wednesday,
Aug 26
9:00 a.m.

Pure Strength, fitness class

Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class

Register

Fitness & Wellness Events

Wednesday,
Aug 26
9:00 a.m.

Shred and Tread Fitness, Small Group Training

This class is a combination of cardio circuits and strength circuits using a variety of equipment throughout the gym. The class is maximum of six participants to provide hands on coaching and personalized program progressions. Wednesdays and Fridays at 9am, with Trainer Jodi Delgado $20 per class

Register

Fitness & Wellness Events

Wednesday,
Aug 26
10:00 a.m.

A.O.A. Strength and Cardio Intervals

Active Older Adult Strength and Cardio Intervals. This class uses body weight and equipment for an overall full body workout. Instructor: Lisa 60 min complimentary class

Register

Fitness & Wellness Events

Wednesday,
Aug 26
11:00 a.m.

Beginner Yoga

Beginner YOGA open to all levels of fitness. This class includes basic fundamental movement patterns, stretching and proper breathing techniques. Instructor: Lisa 60 minute complementary class

Register

Fitness & Wellness Events

Wednesday,
Aug 26
5:30 p.m.

Cardio Kickboxing, fitness class

Punch, kick, sweat, and power through an energizing full-body workout designed to boost endurance, strengthen muscles, and relieve stress. This high-energy group fitness class combines cardio intervals with kickboxing-inspired moves for a fun and motivating experience suitable for all fitness levels. Low impact kickboxing and boxing drills. Wednesdays at 5:30pm, group fitness room Complimentary group fitness class with Jodi Delgado

Register

Fitness & Wellness Events

Thursday,
Aug 27
9:00 a.m.

Pure Strength, fitness class

Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class

Register

Fitness & Wellness Events

Thursday,
Aug 27
9:00 a.m.

Mat Pilates

Mat Pilates a 60-minute Mat Pilates session designed to strengthen your core, improve flexibility, and leave you feeling longer, lighter, and energized. Mat Pilates is a safe and effective form of resistance training with small props and body weight. Instructor: Gigi 60-minute complimentary class

Register

Fitness & Wellness Events

Thursday,
Aug 27
10:00 a.m.

Gentle Yoga

gentle yoga Find ease in movement and stillness. This all-levels gentle yoga class focuses on simple, mindful sequences and relaxing floor work to calm the nervous system and nourish the body. A perfect space to stretch, breathe, and simply be. Instructor: Gigi 60-minute complimentary class

Register

Fitness & Wellness Events

Friday,
Aug 28
7:00 a.m.

Run Club

Run Club April 24 - September 11 Friday Morning | 7:00 AM $120 | Per Person for all 20 weeks Walk or Run! Whether you're a runner or a walker, this club welcomes you with open arms. Join us every week for a walk or run outside through scenic routes on our beautiful golf courses! One Time Fee Includes: 20 Weeks of Run Club Exclusive Stonebriar Running Shirt Post Run Smoothies and Snacks Both Short (2.5M) & Long (5M) Guided Routes Each Week Turn by Turn Navigation powered by RunGo TO REGISTER CONTACT FITNESS DIRECTOR LEAH WILL AT LEAH.WILL@INVITEDCLUBS.COM OR CALL 972.625.5050

Register

Fitness & Wellness Events

Friday,
Aug 28
9:00 a.m.

Pure Strength, fitness class

Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class

Register

Fitness & Wellness Events

Friday,
Aug 28
9:00 a.m.

Shred and Tread Fitness, Small Group Training

This class is a combination of cardio circuits and strength circuits using a variety of equipment throughout the gym. The class is maximum of six participants to provide hands on coaching and personalized program progressions. Wednesdays and Fridays at 9am, with Trainer Jodi Delgado $20 per class

Register

Fitness & Wellness Events

Friday,
Aug 28
10:00 a.m.

A.O.A. Strength and Cardio Intervals

Active Older Adult Strength and Cardio Intervals. This class uses body weight and equipment for an overall full body workout. Instructor: Lisa 60 min complimentary class

Register

Fitness & Wellness Events

Friday,
Aug 28
11:00 a.m.

Beginner Yoga

Beginner YOGA open to all levels of fitness. This class includes basic fundamental movement patterns, stretching and proper breathing techniques. Instructor: Lisa 60 minute complementary class

Register

Fitness & Wellness Events

Friday,
Aug 28
12:15 p.m.

Lunch Crunch, Ab class

Lunch Crunch an overall fun, energetic 30-minute core workout class for all levels of fitness. This class includes exercises to help strengthen the body's overall core. Instructor: Amanda 30 minute complimentary class

Register

Fitness & Wellness Events

Saturday,
Aug 29
8:45 a.m.

Water Fitness, Aqua Aerobics

Join us at the Stonebriar Pool for a fun, low impact aqua fitness class. Instructor: Gigi West Complimentary class, Saturdays 8:45am

Register

Fitness & Wellness Events

Saturday,
Aug 29
9:00 a.m.

Pure Strength, fitness class

Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class

Register

Fitness & Wellness Events

Saturday,
Aug 29
10:00 a.m.

Healthy Back, Fitness Class

Healthy Back Care for your back with intentional movement. a welcoming, low-impact class that blends mobility work and targeted strengthening for the core and torso. Designed for all levels, you’ll practice safe, effective exercises designed to promote better movement at a pace that feels right for you. Instructor: Gigi 60 minute complimentary class

Register

Fitness & Wellness Events

Sunday,
Aug 30
9:00 a.m.

Pure Strength, fitness class

Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class

Register

Fitness & Wellness Events

Monday,
Aug 31
9:00 a.m.

Pure Strength, fitness class

Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class

Register

Fitness & Wellness Events

Monday,
Aug 31
10:00 a.m.

A.O.A. Strength and Cardio Intervals

Active Older Adult Strength and Cardio Intervals. This class uses body weight and equipment for an overall full body workout. Instructor: Lisa 60 min complimentary class

Register

Fitness & Wellness Events

Monday,
Aug 31
11:00 a.m.

Beginner Yoga

Beginner YOGA open to all levels of fitness. This class includes basic fundamental movement patterns, stretching and proper breathing techniques. Instructor: Lisa 60 minute complementary class

Register

Fitness & Wellness Events

Monday,
Aug 31
12:15 p.m.

Lunch Crunch, Ab class

Lunch Crunch an overall fun, energetic 30-minute core workout class for all levels of fitness. This class includes exercises to help strengthen the body's overall core. Instructor: Amanda 30 minute complimentary class

Register